Magnat ute Ferd banen Sal 1 Crossfit-rom
10:00 - 11:00
Body weight performance
Performance Coach Peter Cederholm & Alexander Hallafors
10:00 - 10:40
11:00 - 12:00
What about MMA?
Peter Cederhom Alexander Hallafors
11:00 - 11:40
Lei av skader?
Peder Lindsetmo
11:00 - 11:40
12:00 - 13:00
Spenst og hurtighet
Marcel Da Cruz
12:00 - 12:40
13:00 - 14:00
Spenst og hurtighet
Marcel Da Cruz
13:00 - 13:40
14:00 - 15:00
Body weight performance
Peter Cederholm Alexander Hallafors
14:00 - 14:40
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